–Six weeks after surgery to repair his hip, Jonny Flynn reported on his Twitter account that he’s off crutches and back walking for the first time in pool physical-therapy workouts

For five months former UK punter Tim Masthay and Chris Bryan have been fighting for one roster spot on the Green Bay Packers. After countless off-season workouts, organized team activities, mini-camp sessions and training camp practices, plus hundreds …

Inventions such as the Altus Rip Slide, CoreGlide, KoreFit and Spheerz enhance workouts through challenging, dynamic movements. Adding dynamic movement to strength exercises, such as doing a squat on a moving surface, is a good thing, forcing your body…

Several months ago, after trying different gyms and workout routines for years, Kyle Thomas had grown bored.

Iknow I wrote in this very space just mere weeks ago that I wasn’t going to bore you with every detail of my workouts as I once again attempt to get fit. But that was before I started working with the folks at Fine- Line Athletic Academy and Sports Con…