`

Workouts »

[6 Feb 2012 | Comments Off | ]

velonews.competitor.comWhy Workout Times Don't Always Translate To Race Timesvelonews.competitor.comBy Jeff Gaudette There's a scientific explanation as to why the vast improvement in your workout times don't always show on race day. Have y…

Workouts »

[6 Feb 2012 | Comments Off | ]

CBC.caThe Workouts That Keep Gisele Bundchen Healthy and FitFitSugar.comWhile she probably has a few supermodel genes on her side, Gisele leads an active lifestyle that includes a varied fitness routine. Of the dozens to choose from, find out which wor…

Workouts »

[6 Feb 2012 | Comments Off | ]

Kim Kardashian Twitter: Loves Doing Pilates WorkoutGather Celebs News ChannelShe recently was on Twitter to talk about one of her favorite workouts, which she just loves to engage in. No, it didn't involve Ray J or Reggie Bush and a video camera! K…

Workouts »

[6 Feb 2012 | Comments Off | ]

USA TODAYMadonna prepped for electrifying Super Bowl half-time show with yoga workoutsExaminer.comMadonna, who strength-trains, does yoga and aerobics, says she has scaled back on her grueling workouts as she has gotten older. "I don't work ou…

Workouts »

[6 Feb 2012 | Comments Off | ]

Workout with "Grace and Gusto"WTNHThe latest fitness trend are feel good workouts, exercise that is gentle and energizing, rather than aggressive and intense. Fit pro Ellen Barrett's latest DVD, "Grace+Gusto" is a barefoot worko…